User Groups > 2000 miles of spasmotic signing > Forum > tomorrow I'm 30!!

2000 miles of spasmotic signing

tomorrow I'm 30!! (Read 399 times)

jlynnbob

You'll ruin your knees!

posted: 2/26/2007 at 12:38 PM

Quote from muse_runner on 2/26/2007 at 11:36 AM:

Hey guys, I am so beat and I am so tired.... AND I have tons of work to do today. My legs are so sore. The last thing I can think of doing is running. ...I hate Mondays!

Welcome to the 30's! You'll live... Take care, Lynn B

""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)

Super Z

posted: 2/27/2007 at 3:45 PM

Happy B day - What clu Black eye

s) did u go to???? I was there 3 times last year doing some teaching for local Departments. Forget about that bunny when your in Vegas!!!!! Enjoy your week Super Z

muse_runner

keep running.

posted: 2/28/2007 at 4:30 PM

Went to Revolution and Jet Smile

both very fun! Yup 6 hours of dancing ~ wake up feeling torn in the quads like I just did a marathon!!! scarey how your endurance to dance is totally affected by running... in a good way... i could out-dance anyone! even the pole chicks hahahah

running until I hit 1900 miles for the year. whether fast or slow I will just run.

User Groups > 2000 miles of spasmotic signing > Forum > tomorrow I'm 30!!