CR at Tom King. 1:04:56
Ouch. I'm guessing it's worth the suffering though. Sweet run.
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
Fast is better than long
He looked like he was running a pedestrian training run. Really pissed me off how effortless he was running when he passed me today.
2013 Goals: 2500 miles / 2:45 marathon? / sub 2 800m / 4:30 mile / sub 16 5K / sub hour 10 miles
Give a man a fire and he'll be warm the rest of the night;Set a man afire and he'll be warm the rest of his life.
What in the Jehu?
A chick also broke the CR at TK today with a 1:12 low. She had crazy fantastic legs. Girl crush.
"Make no little plans. They have no magic to stir men's blood." -Daniel Burnham
Passed you going the other direction, i'm assuming
How do you keep your feet on the ground, when you know you were born to fly?
Yeah! He had a good hole shot, otherwise he'd be quaken in his boots.
Yeah, he is truly a natural. When I see him coming, he is quiet within himself. He lifts his fingers while he passes, recognizing me. He does not make more effort. On top of that, he is kind, very polite, humble. He only brags about his insane food choices ... Which would only lead me to a heart attack, but if I could run like that, I would do it, too.
Hey, I heard that.
He looks a little like Thunder. Except better looking (naturally).
In it for the long run..
That's funny , Wrigley. I thought the same thing (the part about looking like Thunder- not the better looking part)
"It's not who wins the workout..." This Century PRs 5K 25:05 10K 52:34 1/2 M 1:53:58 Marathon 4:08:28
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