I do believe that this is your year - Your FANS - The time is right - You are ready to do what it takes!

In 2010 I did

238 Jan

612 Feb

938 Mar

750 April

So I know all about stupdity.  But 2013 I concede my 2,000 mile title to which ever one of you ass-holes want its most.  My goal is to slip into a nice 80-110 mile a week rythm.  Maybe an occassional 120 or 130 depending on timing of training runs - But that would be once per month.

I fight it multiple times a week.  But all I get is one ultra-type run a month.  No triples, less doubles.  More honest paced runs (Still slow as I am out of shape) less shuffling.

Last night - I did not run, I watched Lincoln Vampire Hunter with my DD#1 (12).  It's tough not doubling up an easy day - But I was a little tired and wanted to spend time with my DD.  My goal for the day was to recover ... goal accomplished.