January 14-20 Racing Thread

PaulyGram

Fast is better than long

posted: 1/15/2013 at 4:53 PM
modified: 1/21/2013 at 9:09 AM

Name	Distance	Date	Race	Goal	Results	Commentary
Ileneforward	10K	1/20	Sheriff's 10k (homicide div)	56:00	56:40	tomorrow for the redeux
PaulyGram	1 mile	1/18	Lewis University Invitational	4:45	4:59.32	Harumph
Wing	5K	1/19	Vern's No Frill 5k	21:57	21:07	PR, and it hurt (win-win)
Weegee	34 mi	1/19	Capitol Peak Mega Fatass	5:30	6:46	Zach somehow beat him
Trent	50K	1/20	Swampstomper	7:00	6:48:01	PR (huge 5 min & 1hr)
heatherruns	26.2		Louisianna Marathon	4:44:30	4:44:33	No evidence, but annoying
flarunner	13.1	1/20	St. Pete Beach Half	1:42	1:43:39	AG winner!!!
TeaOlive	5K	1/19	Dog Gone Cold 5K	<24:00	24:30	AG winner!!!
jnoldfather	26.2/4	1/19	Icebreaker Marathon Relay	top 3	3:01:44	3rd place
AmoresPerros	5K	1/19	Own 5K	<25:00	23:00	Poor coursemanship

Take a cat nap, Ilene. Let's see if we can't get you an 8 ball.

2013 Goals: 2500 miles / 2:45 marathon? / sub 2 800m / 4:30 mile / sub 16 5K / sub hour 10 miles

Give a man a fire and he'll be warm the rest of the night;
Set a man afire and he'll be warm the rest of his life.

What in the Jehu?

Ileneforward

Milktruck say relentless

posted: 1/15/2013 at 5:42 PM

Aww Big grin

it's gonna be pretty tough.........

Name	Distance	Date	Race	Goal	Results	Commentary
Ileneforward	6.2 miles	1/20	Sheriff's 10k (homicide div)	56:00		need 20 miles this weekend

Proofread carefully to see if you any words out.

" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."
~ R2E

xhristopher

posted: 1/16/2013 at 2:46 PM

Quote from Ileneforward on 1/15/2013 at 5:42 PM:

Aww

it's gonna be pretty tough.........

Name Distance Date Race Goal
Results

Commentary

Ileneforward 6.2 miles 1/20 Sheriff's 10k (homicide div)
56:00
need 20 miles this weekend

I can't believe you couldn't find a half marathon in all of LA.

Ileneforward

Milktruck say relentless

posted: 1/16/2013 at 2:53 PM

I can't be all predictable and stuff....

Anyway, I am prepping for a marathon and Runner's World magazine says I have to run some 20 milers. I figure 20 miles the day before a10k is better than 20 miles before a 1/2. Who says I don't follow a training plan? Cool

Proofread carefully to see if you any words out.

" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."
~ R2E

Wing

posted: 1/16/2013 at 3:33 PM

So can anyone join this thread? Vern's No Frill 5k coming up on 1/19, will like to PR (21:57). Wondering if my weekly interval runs since Nov had done me any good...

Weegee

posted: 1/16/2013 at 7:18 PM
modified: 1/16/2013 at 7:19 PM

Quote from Ileneforward on 1/16/2013 at 2:53 PM:

Anyway, I am prepping for a marathon and Runner's World magazine says I have to run some 20 milers. I figure 20 miles the day before a10k is better than 20 miles before a 1/2. Who says I don't follow a training plan?

Hey, that's more plannin' than I usually do. Do they give you weapons in the homicide division? 'Cause that'd be cool…

Fatass 55K for the random interloper this weekend. Should be an entertaining one, as entry requires not just one but two DNR waivers. I think the second one just says, "We'll get your body when the snow thaws if the cats haven't eaten it." Yassine Diboun did it in 4:51 last year, so 5:30 seems like a perfectly unrealistic goal for me.

Name	Distance	Date	Race	Goal	Results	Commentary
Weegee	34 mi.	1/19	Capitol Peak Mega Fatass	5:30		So when was he last seen?

First Loser, 2012 Washington Grand Slam With Ham.

Trent

posted: 1/16/2013 at 7:39 PM

Swampstomper 50k (32.6 miles), Sunday 1/20, Memphis TN.

As of the last report, the entirety of the course is ankle deep-mud and/or shin-deep water.

∴ goal = finish

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby

heatherruns

posted: 1/17/2013 at 6:00 AM

Louisiana marathon 4:45 pace leader

goal 4:44:30 and have no one dnf because they can't spend another second with me. I prefer they speed up when that feeling inevitably starts.

Purdey

posted: 1/17/2013 at 6:12 AM

Quote from Trent on 1/16/2013 at 7:39 PM:

50k (32.6 miles)

Well it can't be both.

http://www.everyclick.com/145miles#

flarunner

posted: 1/17/2013 at 7:29 AM

St. Pete Beach Half on 1/20

Goal: Run fast

PaulyGram

Fast is better than long

posted: 1/17/2013 at 9:09 AM

Quote from flarunner on 1/17/2013 at 7:29 AM:

St. Pete Beach Half on 1/20

Goal: Run fast

Rejected: Need a time goal: I'll even accept a placing goal, but fast is ambiguous. Meb fast, Ben Fast, My great-grandfather fast?

2013 Goals: 2500 miles / 2:45 marathon? / sub 2 800m / 4:30 mile / sub 16 5K / sub hour 10 miles

Give a man a fire and he'll be warm the rest of the night;
Set a man afire and he'll be warm the rest of his life.

What in the Jehu?

PaulyGram

Fast is better than long

posted: 1/17/2013 at 9:12 AM

Quote from Trent on 1/16/2013 at 7:39 PM:

Swampstomper 50k (32.6 miles), Sunday 1/20, Memphis TN.

As of the last report, the entirety of the course is ankle deep-mud and/or shin-deep water.

∴ goal = finish

Rejected: I need a time goal; or a placement.

2013 Goals: 2500 miles / 2:45 marathon? / sub 2 800m / 4:30 mile / sub 16 5K / sub hour 10 miles

Give a man a fire and he'll be warm the rest of the night;
Set a man afire and he'll be warm the rest of his life.

What in the Jehu?

flarunner

posted: 1/17/2013 at 9:43 AM

Great-grandfather fast.

How about <1:42

Quote from PaulyGram on 1/17/2013 at 9:09 AM:

Rejected: Need a time goal: I'll even accept a placing goal, but fast is ambiguous. Meb fast, Ben Fast, My great-grandfather fast?

Ileneforward

Milktruck say relentless

posted: 1/17/2013 at 10:18 AM

Quote from Trent on 1/16/2013 at 7:39 PM:

As of the last report, the entirety of the course is ankle deep-mud and/or shin-deep water.

So they found a course with no hills?

Proofread carefully to see if you any words out.

" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."
~ R2E

Trent

posted: 1/17/2013 at 10:55 AM

No.

There are hills.

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby

2000 miles of of whiny ass babies who should run more FU

January 14-20 Racing Thread (Read 398 times)