My Usual training year starts with - January 1st - Train - Fat and Pissed off ... Mad at myself and the world for getting out of shape
1st 4 months - Lots of miles - Must lose weight and get fit
Next 5 1/2 months train hard - get faster, fitter and run some reasonably decent races
mid-October shut down mentally - Start getting fat and out of shape so I can be ready for January again.
I just don't care about running - Monkey - The $ grand I shelled out for my wife and I to got o Arizona and for me to do the Desert Solstice 24 race (Dec 15-16)
Work has been a bitch, but I have enough time to train again. I am no longer injured. We just got done with a full house fall cleaning. I have no reason not to train, but I just do not care.
http://a-big-horse.blogspot.com/
2013 Goals ~ Mar < 3:00, 5M < 29, 10k < 35
Milktruck say relentless
Could be a vitamin deficiency. (((Dopplebock)))
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
You need to get some sun.
2013 Goals: Run trails.
"run" "to" "eat"
man up, DB. nobody likes a whiner.
i find the sunshine beckons me to open up the gate and dream and dream ~~robbie williams
The King of Beasts
I don't give a fuck - and neither should you. Just go run.
here's a dirty little secret - running is not always fun. its not all kittens and rainbows. lollipops and happy thoughts, hugs and kisses, cheering and singing. ice cream and cake.
Sometimes it sucks, its a chore, you'd much rather be sitting on your ass, it hurts like scalded hell, your still sore as fuck from your 10 mile tempo, its dark, your tired, its raining, you had to get up a 2:50 am to get in your miles before your flight, you have to drink 17 cups of coffee. You so and so is clearly ripping from the bone but you don't give a shit because you cant give a shit - you have to get your run in.
you dont have the time to care, no patience, no remorse, no mercy.
You park your car in the poring rain - you hear the tornado siren and think to yourself "all those skinny pussy talented guys will be staying in tonight.... I get to put another 11 miles on them"
"As a dreamer of dreams and a travelin' man I have chalked up many a mile. Read dozens of books about heroes and crooks, And I've learned much from both of their styles." ~ Jimmy Buffett
"I don't see much sense in that," said Rabbit. "No," said Pooh humbly, "there isn't. But there was going to be when I began it. It's just that something happened to it along the way."”
I do struggle each year with SAD. That may be part of it, but I think having an off season is healthy - Just not the way I go about it.
With the short days in WI - We pretty much go to work in the dark and come home in the dark from here until March. That is where lunch runs on sunny days become valuable.
That or I should get a tanning bed - Think I can turn in the expense into my HRA?
I hear you, I understand and I do not disagree. Maybe I am just a weak A-Hole. This time of year I just go through the motions. A good example would be last night, I wanted 18 miles with 5x5 minutes @ 5 mile pace. It sucked. I ran the 8 mile warmup and did the 1st 2 reps. If I cared about training, I would have gutted out 4 of the 5 and maybe cut myself some slack on the 5th - Live to fight another day. But I was "Done" at 2.
I knew I was making a mistake having 3 goal races that turned into 4 goal race Sept - Dec. I do not work that way. I traing and peak for 1 race, but usually can get away with a second good race on the decline from peak. Then I start the base training cycle. I still have Monkey and Desert Solstice, but I am in base training mentality.
9/1-2 BLS 24 hour track race - I was in the best shape of my life and really fucked up the race.
10/14 Glacial Trail 50. Rainaggedon - Missed my goal by a lot, but ran a pretty solid race for conditions - Fitness has declined 15-20% from peak.
Now all I want to do is run with no purpose - Just run the rest of the year.
I am weak and useless
I don't give a fuck - and neither should you. Just go run. here's a dirty little secret - running is not always fun. its not all kittens and rainbows. lollipops and happy thoughts, hugs and kisses, cheering and singing. ice cream and cake. Sometimes it sucks, its a chore, you'd much rather be sitting on your ass, it hurts like scalded hell, your still sore as fuck from your 10 mile tempo, its dark, your tired, its raining, you had to get up a 2:50 am to get in your miles before your flight, you have to drink 17 cups of coffee. You so and so is clearly ripping from the bone but you don't give a shit because you cant give a shit - you have to get your run in. you dont have the time to care, no patience, no remorse, no mercy. You park your car in the poring rain - you hear the tornado siren and think to yourself "all those skinny pussy talented guys will be staying in tonight.... I get to put another 11 miles on them"
drink 17 cups of coffee.
Oh, as if you only drink 17 cups of coffee. COME ON!
42,500 Miles Later
Now all I want to do is run with no purpose - Just run the rest of the year. I am weak and useless
Why is running with no purpose for 8 weeks useless? If you need a mental break, take one. Good grief.
Maybe I am just a weak A-Hole. I am weak and useless
Maybe I am just a weak A-Hole.
Jeezus, that's precious. I usually just lurk over here, but this made me howl out loud.
As fuckin' if.
Did an angel whisper in your ear and hold you close and take away your fear...In those long last moments
+1
steph
OCD If you don't laugh ...
Courtesty of Letsrun
I believe I have identified the flaw in your plan.
I have no reason not to train, but I just do not care.
I am with you there. It gets harder and harder for me every year to care enough to train hard enough to PR at anything -- I am getting older, and every PR makes it that much harder. I have 9 consecutive years of PRs at some distance since I started running, but that can't go on forever. And if I can't realistically train to PR -- what is the point?
"Way to make Borat look overdressed"
Not in Chicago
You suck. You should just quit. Jackass. Welcome back.
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