2000 miles of Boston in 2014

1

Awesome week, JK (Read 262 times)

    70 miles, capped with a 4 hour run. Well done, my man. Sorry, Trent. My money's on the gorilla.
      Saw that. Also note the big negative split on the long run. Nice.

      Runners run.

        Shocked Go Gorilla! I'm curious, why a 23.6 Mile long run 3 weeks before the marathon? Seems a bit risky. It looks like you doubled the 11.2 + LL. Heck, I'd have joined you for that were it not for Kroger to Kroger... Jeff, you may be right. My Spring training has not been everything I'd hoped it would be and JK is right on the boogie.
          I think he's hiding after all the talk about the RA shirts. Confused
            I'm just hoping that his 70 miles with 23.6 at Percy did not hurt him. Really.
              Ohhh. He's a tough monkey gorrilla, he's fine. Smile Maybe he's just been super busy.
                Maybe he's smarter than he looks. When you're in the final weeks of training for your goal marathon--one for which you've been harboring a grudge nearly a year--it's probably best to stay away from message boards. No sense getting any new training ideas now or having your final long run second guessed. The hay is in the barn at this point. Not that you and Jeff aren't wicked smaht too, Trent Wink just that it seems like JK has put more of his eggs in the CMM basket. Or he could just be really busy. Anyway he's still running and logging his runs.

                Runners run.

                  Yeah. I almost never put all my marathon eggs in one basket. That's why I never get any faster Wink That there is one smart gorilla!