2000 miles of glute weakness

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This person needs help. (Read 131 times)


HobbyJogger & HobbyRacer

     

    It is nice to see we do have intelligent life on these forums :-)  However, since I was suggesting a two week taper for 1.5 mile race it would seem maybe this person is not the person I want to use as my example for this.

     

    So for a 26.2mi race, I need a 35 week taper?

    It's a 5k. It hurt like hell...then I tried to pick it up. The end.

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