2000 miles of shots in the ass

1

Turned 30 today (Read 177 times)

sfh1182


Sine Metu

    posted: 11/18/2012 at 2:44 PM
    modified: 11/18/2012 at 2:45 PM

    Not fishing for well wishes, just wanted to share what I made my friends do with me...

     

    http://youtu.be/Do63Zg_CEcs

     

    Just your basic run as far as you can for 30 minutes.  Mostly with non-runners, but everyone enjoyed it.  I did 4.29 miles, and followed it up with copious amounts of bacon.

    A lot of pressure in the middle of those shoulders / And we ain't gettin nothing but older / Ain't nothing change but the day we run from / But nobody knows that better than you,huh
    AmoresPerros


    HobbyJogger & HobbyRacer

      posted: 11/18/2012 at 3:20 PM

      Aww, that was nice.

      It's a 5k. It hurt like hell...then I tried to pick it up. The end.

      Ileneforward


      Milktruck say relentless

        posted: 11/19/2012 at 2:48 PM

        Congratulations!  (sorry about the bacon tho)

         

        Proofread carefully to see if you any words out.

        " ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."
        ~ R2E

        Burnt Toast


          posted: 11/19/2012 at 3:04 PM

          mmmmmmmm........bacon

          The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

           

          2013 Goals:

          5k = sub 21:00

          HM = sub 100 minutes

          Run = 3650 / 2 miles

          Bike = 3500 miles

          Swim = 150 miles

          Race 1st HIM

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