2000 miles of shots in the ass

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SERIOUS INQUIRY (Read 160 times)

DoppleBock


    Historically trials of miles

     

    Currently a bit of each

     

    I am trying to find the right balance on my easy days of keeping enough speed to have good form, but not running faster than easy ... Definately a delicate balance.  Historically I have been really bad on form on 80% of my runs ~ many slow miles.  Now trying to have good form for 100% of my runs has punched me in the throat with the fact I have a week back and core ... currently

     

    Working on back and core will be the 2nd most important limiting factor to my performance this year.

    http://a-big-horse.blogspot.com/ 

    2013 Goals ~ Mar < 3:00, 5M < 29, 10k < 35  

     

      Did you hear about the runner/philosopher who started a blog?

       

      His readers were a "Nietzsch" market.

       

        ah very nice

          For us runners, the question of “why” is pretty moot. Not because it may not be interesting, or important, from a certain point of view, but because we’ve left the question of the meaning of running behind. After all the questions have been asked, and all the answers given, in spite of the disagreement on essences, physiology, rationales, training strategies, trail running, road racing, i-pod wearing, mid-foot striking, turnover cadences, arm carriages, Jack Daniels, Arthur Lydiard, 20 miles a week or 100, 5k or the 50k, whether it's really the Miles of Trials or the Trial of Miles, after all the words have been spoken and keyboards have been pounded, meanings given and ideologies subverted... After all this, we runners bend down and tighten the laces, open the door, brace for the cold and are renewed: another godawful, glorious, and meaningless 8 miler.

           

          - Jeff

          "Good-looking people have no spine. Their art never lasts. They get the girls, but we're smarter." - Lester Bangs

            And L Train won the thread.  Thanks.

            "Good-looking people have no spine. Their art never lasts. They get the girls, but we're smarter." - Lester Bangs

              yes yes indeed

                That's all?

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