AG win (45 - 49), 22:30, more than 3 minute PR. OTOH, Garmin says we only traversed 3.03 mi. I'll take it anyway.
2013 Valley Runner of the Year Series: Feb 16 5K (4 points out of 10) ... Mar 2 10K (20/30)... Mar 16 4Mi (21/30) ... Apr 6 10K (DNS) ... Apr 21 2Mi (5/10) ... May 11 5Mi (where the fuck are the results?)... Jun 8 1Mi ... Jun 16 6Mi ... Sep 28 10K ... Oct 5 5K ...Oct 12 5Mi ... Oct 20 5K
Milktruck say relentless
Great job, arlahile!
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Not in Chicago
22:30, more than 3 minute PR.
Zoinks!
You suck. You should just quit. Jackass. Welcome back.
AG win (45 - 49), 22:30, more than 3 minute PR.
Holy smokes!
Current Goals: Run
HobbyJogger & HobbyRacer
Wow. You're obviously going to crush your other PRs too... Congratulations!
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
2/15 - Waterfront 5k - Wellington, NZ - sub 20 2/20 - Round the Bays Half - Wellington, NZ - Sub 1.30
2/15 - Waterfront 5k - Wellington, NZ - sub 20
2/20 - Round the Bays Half - Wellington, NZ - Sub 1.30
Part 2 - 1.32.16. 7th woman. New PR by almost a minute
This is awesome
Three minutes. Fantastic, Arla.
Even if it was short by a full .10, you still kicked ass in a BIG way. More than a three minute PR is huge. Congrats Arla!
And well done on your double Mandy, that's a good week!
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
I know I am late for the party, I did theMoonlight Challenge yesterday, a night race over marshland in South East England....awesome and hard
32.75 miles
Moonlight Challenge
Canterbury, UK
Goal was sub 6:04 hours
Result 5:51hours ( my course PB)
Jerry A runners blog-updated daily
WHAT NOW BEOTCHES?!
What now? Now I get to tell everybody that you kicked my ass.
1:31:12 for me
Soak that in. Enjoy it.
I put it under there.
Goals for 2011: Sub 16 5K Sub 33 10K Sub 1:15 Half Top 3 at Maine Marathon
1:18:08. 6OA. 1AG. EPIC FAIL.
Something is wrong with all of this.
Funny story that I think I've told. Dan Vassallo (winner with 1:08) gave me my AG award at Wilmington HM last year. He said something like "didn't I race against you in Springvale last year?" I said 'it depends on your definition of race". He was charming though transparent.
Come on, he wins everything, and it's a Feb HM with 20 MPH winds. Give yourself a break and you had a helluva race as far as I'm concerned, You were the first person I tried to look up.
" why am I doing this?".
I say that every day I go out for a run.
I huffed and puffed a time of 1:44:47
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