Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
By the way I like your avatar picture all the more now that I know you cropped out the tall lanky guy on your right who was running in his mom's pajamas .
God forbid you talk about something other than football. If not for this forum I would not even know who was playing.
Yeah I said it.
Safe to say that after this weekend, you won't be hearing much about football for a while.
Well, unless the Bears whoop some ass. Then I might have to taunt Berner for a month or two.
I went for a long run through the streets of Chicago today ... wearing my Colts jersey over my running gear. After the abuse I heard today, any "taunts" by JK will surely be mild. The good news is that fear of having garbage thrown at me while running led me to knock out one of my better workouts in weeks. I may be on to a new training strategy.
The Logic of Long Distance
And no, JK, your constant taunting gets no credit for my recent upsurge in training. BTW, you racing the 10 miler this this weekend? I'll be there...
I'll be there...
Wasn't planning on it - or even vaguely aware of it - but I always like the idea of a guaranteed PR.
What's the story? Have you done it before? How many runners? T-shirts? Medals? Cheerleaders? Flying monkeys? Water? Beer? Jessica? Snow?
And since we're all blatantly violating the club's only rule...
The rule says no serious training and racing talk. That's just in case a really good training thread were to break out, we wouldn't want the general population to miss out, right?
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