Happy birthday, Jeff!
"Way to make Borat look overdressed"
Slow and steady never wins anything.
A Saucy Wench
he's not 48
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Well, I'm new here. I hope he won't see the number.
Nice pic, Goo. Happy Birthday, Jeff.
Good times never seemed so good.
What number?
Thanks folks!
The Logic of Long Distance
More Cowbell!
The sun is the same in a relative way, but you're older
Shorter of breath, and one day closer to getting attacked by flying monkeys.
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Dude, how many people are you coaching now?
How do you keep your feet on the ground, when you know you were born to fly?
break'n three
I thought it was 48.
It should be mathematical, but it's not.
A few.
Interval Junkie --Nobby
I'm coached by Jeff's avatar. It speaks to me.
2013 Goals: 18:49 5K • 1:25 HM • sub-3 Marathon • run lots of races
Current Status 5/13: challenging my Achilles issue -- building some base
Not in Chicago
I often imagine that I'm coached by Jeff. Just tonight I heard "running faster isn't the same as running harder".
You suck. You should just quit. Jackass. Welcome back.
I checked Jeff's blog.
Good stuff and I'm spoiled, elitist and snobbish in regards to coaching.
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