How do you keep your feet on the ground, when you know you were born to fly?
break'n three
2013 Goals:
Milktruck say relentless
Name Distance Race Location Goal Result Comments Ileneforward 5.3 miles (?) Conquer the Bridge San Pedro, CA 50:01
Comments
A nice steep race over the Los Angeles harbor and back. They close off the Vincent Thomas Bridge to cars on Labor day so we can run this.
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Drink n Run 4 x 1 mile Como XC Relays St Paul sub-7/mile
XC relays on grass. 2 person, 8 x 1 mile. See if I can hold sub 7 for four repeats...
"I aim to misbehave."
Sine Metu
Name Distance Race Location Goal Result Comments sfh1182 5k SEFCU Labor Day 5k Albany, NY 19:59
Haven't raced a 5k in a while, hoping to cash in on some good recent workouts.
Name Distance Race Location Goal Result Comments BCR 13.1 Emerald Dublin, Ohio Sub 1:30 To break Candice's 1/2 PR
Looking at your recent mileage and 5K I call this sandbagging. Please revise to sub 1:28. Thx.
Will Crew for Beer
Name Distance Race Location Goal Result Comments rabutler 10K North Salem Old Fashion Days North Salem, IN sub 60 First 10K, so automatic PR ;-)
2013 Goal: HM < 1:45:00
I ran it in last year at 1:34 and change so I am thinking 5 minutes off might be good enough. I honestly have no idea how fast to run this thing. It is my first of two halfs before Indy. I like to try and run the first one a little more controlled and let all hell break lose on the 2nd one. Who knows what will happen on Sunday. I try to keep my goals simple.
Skooter 2.5
Name Distance Race Location Goal Result Comments The Skootr 5k Pioneer Run 5k Louisville sub-20
We'll see...gonna keep on pluggin...a lot of hills on this one.
Goals?
Friday, 5k XC, Belmont Invitational, Nashville, 16:30ish.
The Logic of Long Distance
+1
sandbagger!
nothing to see here.
Friday, 5k XC, Belmont Invitational, Nashville, 16:30ish see God. It's a race not a time trial.
Fixed.
(And I'm the guy who fucking HATES the concept of FTFY and fixed and such. But it had to be done.)
Runners run.
Fixed. (And I'm the guy who fucking HATES the concept of FTFY and fixed and such. But it had to be done.)
Yeah, true. I didn't really want to put a time, but I didn't want to put "not get DFL" either. Maybe the goal is to beat as many Vandy kids as possible.
+1 sandbagger!
Wow you actually got off the couch to do something besides sit on your arse! You know if you actually ran some then you might actually race and then you could post something regarding a race attempt. (I'm cranky it has been a bad day!)
HobbyJogger & HobbyRacer
Friday, 5k XC, Belmont Invitational, Nashville, 16:30ish. See God. Not get DQd for false start.
Fixed it again for you.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
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