gimme some sugar, baby
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
The Logic of Long Distance
Nice job on the race...by the way, I always shake when I average a 5:30 pace for the first nine miles
Don't listen to him, he's just jealous...
By the way #2...this isn't a normal 2000 mile thread that got hijacked to a running discussion, YOU started it out that way...FOUL, I say, FOUL! Comrades? What say ye?
Nice job on the race...
Me and my gang in Breck
That which does not kill us makes us stronger. Neitzsche "Only those who risk going too far can possibly find out how far they can go." "Dedication and commitment are what transfer dreams into reality."
Thanks guys. Yeah, sorry, I didn't realize you all didn't want me to post race results here. I just saw races being discussed in the other threads so I thought it was OK. I won't post here next time.
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