Flying Dutchmen 5k 3/16 PR
Flying Dutchmen 5k
3/16
PR
How low can you go?
HobbyJogger & HobbyRacer
What's a PR for you now? 16 something?
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Size medium?
Your first singlet is just $15 bucks!
Interval Junkie --Nobby
Results
Commentary
18:59
Been on injury semi-break for the last month or so. Time to kick my ass.
2013 Goals: 18:49 5K • 1:25 HM • sub-3 Marathon • run lots of races
Current Status 5/13: challenging my Achilles issue -- building some base
embarrassing to who?!! If they were real live running friends they wouldn't give a Fark. Size medium?
embarrassing to who?!! If they were real live running friends they wouldn't give a Fark.
Heheh.
Thanks, man.
Small (ehem).
Only one way any of us can know for sure.
Shamrock 5k Run-Walk-Roll
Fast is better than long
Disagree:
Run and find out
Make it up, a la Paul Ryan
2013 Goals: 2500 miles / 2:45 marathon? / sub 2 800m / 4:30 mile / sub 16 5K / sub hour 10 miles
Give a man a fire and he'll be warm the rest of the night;Set a man afire and he'll be warm the rest of his life.
What in the Jehu?
Milktruck say relentless
Oh and by the way, I will log stalk and use those PR goals as actual numbers when determining the winner.
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Ha and Sully (Drunkass) is the apparel guy
Oh and where's Tmorin? Hes also running on Sunday and I think he'll PR. He's been running well lately
I'm sure Ilene will just go ahead and add him and a PR goal soon.
I'm also running New Bedford. <1:30:00. With a little luck the fast guys won't take all the PR, and there will be some left for me.
March Madness - 13.1 - 3/17 - Goal =PR (<1:22:07)
Probably a long shot as I haven't been focusing on speedwork much. I'll just pretend I'm prepared to race this and hope I don't realize what a dumbass I am until I finish.
2013 Goals: Run trails.
Now who hasn't been called out? delucj?
I just realized he is not in the swamp. Should we tell him about this place and potentially ruin his life?
Runners run.
One time a man was walking along the beach and saw another man fishing in the surf with a bait bucket beside him.
As he drew closer, he saw that the bait bucket had no lid and had live crabs inside. "Why don't you cover your bait bucket so the crabs won't escape?", he said.
"You don't understand.", the man replied, "If there is one crab in the bucket it would surely crawl out very quickly. However, when there are many crabs in the bucket, if one tries to crawl up the side, the others grab hold of it and pull it back down so that it will share the same fate as the rest of them."
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
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