2000 miles stalked by Olympic Committee

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Pete Magill's blog adds more good stuff (Read 1287 times)

      Damn damn damn. You sure this insn't  isn't some April Fool's joke.

      "He conquers who endures" - Persius
      "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel


      i sacrificed the gift

        Weak sauce.   Oh well, at least he's a regular in running times now.

         

         

        I will miss the Grace Padilla videos though Sad

         

         

         

         

        The epic 5k training article from the blog has been expanded in the new issue of RT btw.

        Robot House Recovery Drink Protocol:
        Under 70 Degrees: Samuel Smith's Oatmeal Stout
        Over 70 Degrees: Dougfish Head 60 Minute IPA

           

          I will miss the Grace Padilla videos though Sad

           

           

           

           

          Grace says hi.

          The process is the goal.

          Men heap together the mistakes of their lives, and create a monster they call Destiny


          Prince of Fatness

            He did leave a link to his 5K training article on Running Times.  Click.

            The jogger formerly known as MrPHinNJ

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