Fast is better than long
Results
Commentary
~26hrs
<20hrs
4:22:22 ish
<58:00
56:00
<1:10
<48
Come one; come all.
See if you can fondle my
2013 Goals: 2500 miles / 2:45 marathon? / sub 2 800m / 4:30 mile / sub 16 5K / sub hour 10 miles
Give a man a fire and he'll be warm the rest of the night;Set a man afire and he'll be warm the rest of his life.
What in the Jehu?
Get that damn buckle
Upcoming races: 5/18 Watershed Preserve 12-hour, 6/2 North Olympic Discovery Marathon, 6/15 Bighorn 50, 7/27 White River 50, 8/24 Cascade Crest <gulp>
My woefully neglected blog.
< 20:00
I really should DNS this one -- pulled hamstring, sucky training volume, suckier training distances lately. But I'm crossing my fingers. I DNSed my last 100, and I'm damn well not gonna DNS this one too.
"Way to make Borat look overdressed"
You'll probably still beat me Actually, I feel really good about this race, although of course I feel I could have done more. But I don't have any niggles, plus it appears my chest cold has finally left the building. My stretch goal is 26 hours, but I don't care if I come in DFL as long as I get a buckle!
Milktruck say relentless
Welp....I guess I can't compete with talented folks running 100 miles at a time anyway......
4:22:22
I would really like to take a shot at 4:22, and the weather report looks good so far, ... but I am still dealing with some issues. My back spasms, my left hamstring is sore as hell and gets worse as I run, I am still coughing up loughies, and my right knee is swelling. <sigh>
I did take the day off yesterday though.
And I've talked my doctor into prescribing some high test anti-inflammatory drug....so I may give it a shot.
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Will Crew for Beer
The plan is to run this around goal HM pace to see if I'm on the right track.
MTA: Added race name
2013 Goal: HM < 1:45:00
100 milers beware
??? Are you suggesting there'll be a bunch of cats in Huntsville State Park? Alligators and armadillos, perhaps; but not kittehs
Aw. Nice kitty.
steph
OCD If you don't laugh ...
In Huntsville State Park:
Rocky'ers, I'll be out there this weekend. Good luck!
I am not feral....
much...
Heh. Just noticed Pauly's comment.
I am officially a Contender. Mike Morton, watch out.
2/3, Great Stew Chase 15k, 56 minutes.
Runners run.
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