wow, awfully nice progression
Thanks...I was always a little intimidated by the 5k and I just started getting into them this fall. Hoping the next one will be sub 20.
Almost forgot this one. Sept 8, 2012 - 100k - 12:06:38
HobbyJogger & HobbyRacer
Darn communist. Although, even in communist units, that is long way. Okay, off to post it.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
I fly.
Bring it on.
10-27-2012 - 5k 23:20
5k - 19:59
half - 1:32:54
Nashville Dog Runner
3:56:40 (I think :40)
It was Flying Monkey. I'll probably run faster on the next one. Who knows?
www.nashvilledogrunner.com
Misty
15k Oct 6. 1:16:02.
Bless your heart.
15k 1:17:46
Marathon 4:08:10
I use to do a little but a little wouldn't do it, so the little got more and more. I just keep trying to get a little better, said a little better than before.
5k-20:54 Oct
HM-1:37:45 Nov
got another shot at HM this weekend.
2013 Goals: Stay healthy and Sub 3:30. PR HM, 10K, 5K...etc....lose 5 lbs, get Michelle Obama arms.
Not much to show for 2012:
Sept. 23 Half Moon Bay Half Marathon 1:51:14 (1st place AG)
Sept 9 Human Race 10K 49:44 (1st place AG and hangover PR)
mta: Aug 26 Santa Rosa Marathon 4:06:55 (crash and burn)
2013 Valley Runner of the Year Series: Feb 16 5K (4 points out of 10) ... Mar 2 10K (20/30)... Mar 16 4Mi (21/30) ... Apr 6 10K (DNS) ... Apr 21 2Mi (5/10) ... May 11 5Mi (where the fuck are the results?)... Jun 8 1Mi ... Jun 16 6Mi ... Sep 28 10K ... Oct 5 5K ...Oct 12 5Mi ... Oct 20 5K
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