DO IT !!!
sfh1182
400m
2-Mile
<1:15
<13:00
1:10.2
13:33.3
"You NEED to do this" - Shara
10-K
<42:00
Guess I'm going to go with the goal of sub 42 or better since I have only ran a 10K once and that was like 4 or 5 years ago when I was not a runner, so I will again be airing on the exceptionally conservative side.
If that 18:50 was legit then I should smash this easily.
Secondary goal is to start a better kick a good deal sooner than the last 50m of the race.
HobbyJogger & HobbyRacer
6 hr run
Gee, I don't know. 36 would thrill me, I think. 50K would be enough for me.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Not in Chicago
5k
<19
Swinging hard in hopes the course is short.
You suck. You should just quit. Jackass. Welcome back.
15/~3.125
run bitchier.
Name Distance Race Location Goal Result Comments L Train 5k Friends of Reading something or another Reading, MA <19 Swinging hard in hopes the course is short.
Nice, especially since the forecast at the moment calls for Yankee Homecoming conditions. I'm going for 17:59 myself, see you there.
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
15/~3.125 run bitchier.
I don't understand this post
Runners run.
+1
Look, the takeaway is to run bitchier. For you, that means race by feel.
My takeaway from this is that I mostly feel bitchy?
OK. I can buy that - I just didn't understand the higher math because using my fingers and toes I got 4.8 in that equation and wasn't sure what that was all about.
Milktruck say relentless
So,...you were addressing L-Train? (or all of us?)
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Well, I was addressing you in the "Help Needed" thread.
L-Train?
feeling bitchy?
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