Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
Belmead Trail Fest 50 mile Sep 27-
Tuna 200 Relay Oct 10-11 -
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
Bring it on.
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July 2013
Boston Marathon 21 April 2014
Tahoe Rim Trail 100M 19/20 July 2014
10K on the TM in 59:52 minutes First time I ever ran a sub 60 minute 10K
Nature is unable to make a really first-class job of anything if she is hustled...
Halifax Bluenose 10k May 2014
Halifax Navy 5k August 2014
Annapolis Valley Harvest, NS HM October 2014