Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
VIFL 14K 9 Feb - 58:31 (PR)
Boston Marathon 15 Apr
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
Bring it on.
"Able to function despite imminent catastrophe"
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Boston Marathon 15 April
√ Big Sur Marathon 28 April
√ Bighorn 50 Mile 15 June
Tahoe Rim Trail 100M 20/21 July
10K on the TM in 59:52 minutes First time I ever ran a sub 60 minute 10K
Nature is unable to make a really first-class job of anything if she is hustled...
Valley Harvest (Nova Scotia) HM October 2013
Toronto Waterfront HM October 2014
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