Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
Think I'll start the day with a yogurt.
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July
Hartford Marathon/Newport Marathon 12/13 Oct
Boston Marathon 21 April 2014
I've had some right knee discomfort the last couple of days so I'm taking a couple of days off just in case so I'll be ok for this weekend's race, it's on a graded dirt road so shouldn't be as hard on me as a road race. I already did my long run and had a few good weeks so I should be OK, since I'm not really trying for a fast time.
I run for Fried Chicken!
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, then you wouldn't be on your deathbed.
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Are strides fartleks in a different language?
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