Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
And what have you all been up to today?
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July 2013
Boston Marathon 21 April 2014
Tahoe Rim Trail 100M 19/20 July 2014
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
easy 5 mi with the regular Tues night run group. The great thing about where I am right now, the exciting thing for me, is that I could have run harder. I'm starting to feel like a runner.
I run for Fried Chicken!
Be safe Dutchie, lots of crazies out there.
Earthquake today in LA!
It did something to our elevators at work and they were out of commission for a while.
Had to walk up 10 flights of stairs.
haha, I wish the stairs counted as a hill workout! Maybe if I did it a couple of times.
I've never been in a tall building in an earthquake before. We were swaying for a while.
From what I understand, the building is on rollers so that's what it's supposed to do.
We structural engineers often get accused of being overconservative. So now we keep newspaper clippings of structural damage due to earthquakes, wind, heavy snow, etc.