Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
"Able to function despite imminent catastrophe"
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
"They just couldn't believe that somebody would do all that running for no reason."--Forrest Gump
Boston Marathon 15 April
Big Sur Marathon 28 April
Bighorn 50 Mile 15 June
Tahoe Rim Trail 100M 20/21 July
I've got knots, knots, knots, and more knots in my hamstrings, quads, and glutes, and lots of tightness in the IT tract and iliopsoas. Not even sure how I'm able to walk! She wants me to work on strengthening glutes
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