If I do 4 runs per day, they need to be at least 5.8. How do I know? Because RA rockstar JeffGoBlue put together a spreadsheet to help people calculate it:

I created this spreadsheet: http://spreadsheets.google.com/ccc?key=p5CrF0V42P-2JiOy7vpvuJw&hl=en You enter how many miles you've run so far this year, how many days per week you plan to run, and it tells you the number of miles per day/week that you'll need to average the rest of the year to reach: 1000, 1500, 2000 mi 2000, 3000 km

Thanks, Jeff!

The Bunny and I are pacing each other. I know what he looks like from all angles and right now I am almost close enough to sprinkle salt on his cotton tail. However, he is going to be looking at my tail on the 31st. Mind you, it won't be by much of a lead, but I WILL beat him and reach this goal.

Hi Teresa: The truth is that you were injured for a portion of the year and that certainly took a lot of potential miles away from you, or you would be right here chasing the bunny too. You have done well and I am proud of you for the miles you HAVE done. Vista