Uh-oh, nothing on Sunday, but that was due to epic holiday weekend eating -- this was expected.
However, a miss yesterday, and a possible miss today as we prepare for a week-long vacation. July is starting to shape up into disaster. Need to fix this in a hurry.
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
6.5 with 5x800's intervals suck.
Nice job. You got (much) faster as the workout went on..
I run for Fried Chicken!
Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle