Struggled through a 10 mile easy run today. The weather was spectacular, about 63 F and sunny. The first 5 were very comfortable but then little "twangs, aches, oofs, and clicks" started up in my ankle, knee, and feet so I slowed way down. I had hidden a bottle of water and some fig newtons in the knot hole of the oak tree in our front yard and grabbed those after completing the 1st 5 mile loop...boy, those were GOOD and helped me finish my goal distance for the day.