New Orleans Marathon - 2/24/2013 4:16:32
Kentucky Derby Festival Marathon - 4/27/2013 4:09:56 PR!
Honolulu Marathon - 12/8/2013
"Able to function despite imminent catastrophe"
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
"They just couldn't believe that somebody would do all that running for no reason."--Forrest Gump
Boston Marathon 15 April
Big Sur Marathon 28 April
Bighorn 50 Mile 15 June
Tahoe Rim Trail 100M 20/21 July
VIFL 14K 9 Feb - 58:31 (PR)
Boston Marathon 15 Apr
Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
I pulled a groin muscle!
WTF? Nobody pulls a groin muscle running 10 minute miles. Hurdlers and sprinters pull groin muscles, not slow old guys doing long runs!
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
Build up base mileage.
Halifax Bluenose HM May 2013
Dutchie - I'll do your weeding - if your garden is in Maine!
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