Another good week. I got outside 2x. This coming week I'm looking forward to REALLY low mileage, but I'll be skiing, that should count for something! Also, I'm going to be at a much higher altitude so that should slow me down (rocky mountains vs. sea level... I'm in for some breathing difficulty!). See you all next week!

Finished the month a 138.8, which, strangely, was exactly my mileage for January as well. I doubt I could have done that if I'd been trying to. I'm really surprised at how much I've been keeping the mileage up, but once I started hitting 30 mpw, I got afraid to drop it back at all! I've had a good winter sickness-wise -- so far, but, there, now I've said it out loud, and you know what that means -- and that's made the biggest difference. Trey, I hope your hip is feeling better soon! I imported some of my runs from the 305 -- very cool. I'll have to figure out how I'm going to handle it going forward. I'm in the habit of only dumping my garmin onto motionbased once a week or so, but now with this, maybe I'll start doing the dump onto RA every time I get back from a run. But I still also want to post some of the long runs on motionbased, because it can RSS feed public maps to Facebook (yes, I'm a FB addict too . . . .), and when I do races or trail runs, I like that feature. Hmm.

Did 21.1K long run at the TM this morning. Legs felt fine, Foot was fine. My butt was sore though from my LB w/o on Friday. And it was a bit of a problem in the last 5K. Despite watching TV, I was kind of bored by then too, which made that last part of my run mentally difficult. Had a really nice 20minute stretch after and now I don't even feel tired.