2000Km-1243 mile club


Weekly check-in: 30 Aug-5 Sept (Read 329 times)

    Looks like everyone had great long runs!


    Lost power yesterday and the neighborhood was really dark and spooky last night. Today, I took a rest day today and we went to the beach - it was extremely windy (remnants of Earl) and there were a bunch of parasailors to watch. Got some sun and ate ice cream.


    Happy: Getting some help from the PT is a good idea so the bursitis doesn't migrate to other issues.


    Happy sunday, A

    Nature is unable to make a really first-class job of anything if she is hustled...

    MEC Trail Race Series - race one January 11 2015 Point Pleasant Park     DNS

    MEC Trail Race Series - race two April 19 2015 Citadel Ramparts

    Halifax Bluenose HM May 2015

    Halifax Navy 5k August 2015