Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July
Hartford Marathon/Newport Marathon 12/13 Oct
Boston Marathon 21 April 2014
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
I run for Fried Chicken!
What was it in my training / nutrition / hydration that apparently made my recovery this good?
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, then you wouldn't be on your deathbed.
I consider running in heat its own kind of speedwork
Cool that you feel so good Dutchie! I couldnt sit on the toilet after my first marathon I hurt so bad.Of course I was injured for 2 months prior to the marathon and basically did the marathon off the couch. STUPID but I had raised all that charity money....
Ugh I have my trail run tonight...not looking forward to that.
I just laid out my 18 week training plan for the Portland Marathon. It scares me
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