As the admin of this group I've decided to do a bit of spring cleaning in our member group.
There are a number of people who've joined and then never logged any runs. Then there are the people who stopped logging miles (and presumably running) for a long time now. I'll remove any member who hasn't logged miles for 9 months or longer (giving plenty time for members recovering from an injury) from this group.
This is not a ban! Members who've been removed can rejoin the group at any time when they start running again.
If you don't agree with the spring cleaning and you'd like to stay a member, please let me know before Saturday 15 May.
Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
Lower Potomac River Marathon - March 8
LOL, everyone will drop about 12 places Which will bump me of page 1
Just a dude.
Getting back in shape... Just need it to be a skinnier shape...
I don't get it... if you pull off people who aren't putting in mileage, how will people's place drop? Shouldn't non-running people be near the bottom of the chart?
my thoughts too
Go as long as you can, and then take another more step.