Pretty much no wind predicted either. If you are unsure about how much you need to wear, pin your bib # to your shorts so you can throw off what ever you need to during the race. Even though you are not running marathon pace you may still get hot. Plus you can have extra gear at the aid stations that your crew can get for you quickly.
Ostrich runner
Don't get tackled.
http://www.runningahead.com/groups/Indy/forum
Feeling the growl again
Heh....You know, you're not the first person today to say that....
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Life Goals:
#1: Do what I can do
#2: Enjoy life
Good running spaniel!
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Best wishes. Enjoy.
Thank you,
And you too C-R.
All systems are appearing "go". So just up to me not to pull a Yankees.
(Sorry my NY friends, I am from MI and the Tigers needed it.)
Do it, or don't do it, or hurt yourself trying. That's respectable.
Failure Is Not An Option
Good Luck!
A list of my PRs in a misguided attempt to impress people that do not care.
Prince of Fatness
Go get 'em, spaniel!
Not at it at all.
Yep. Good running Spaniel, be a badass.
"Don't walk in front of me; I may not follow. Don't walk behind me; I may not lead. Just walk beside me and be my friend."
http://www.facebook.com/photo.php?fbid=374502942581913&set=a.374501392582068.94913.142320239133519&type=3&theater
At least you shouldn't run into that kind of BS again!
Thanks everyone, headed out soon. I must have done something right on this taper because I could bite the head off a bird right now, I'm climbing the walls.
My crew already left to preview the course and refueling points. Talk about committment.
GOOD LUCK AND KICK SOME ASS Andy!!!!
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
old woman w/hobby
Good luck and enjoy, Spaniel!
steph