RunningAHEAD - Topic: March 2014 Racing Thread

C-R

posted: 2/25/2014 at 11:15 AM
modified: 3/31/2014 at 3:52 PM

You know the drill - post 'em, race 'em, report 'em, have a brew. Rinse and repeat as necessary

Date	Who	Race Name	Location	Distance	Goal	Result
3/1	C-R	IN USATF Master Indoor	Taylor IN	200	< :35	29.9
3/1	C-R	IN USATF Master Indoor	Taylor IN	400	< 1:15	1:07.0
3/1	C-R	IN USATF Master Indoor	Taylor IN	3000	< 11:15	11:20
3/2	Roth Runner	Frank Hamer 10k	London UK	10k	<34:48	34:39
3/8	Roth Runner	Dulwich Parkrun 5k	London UK	5K	<16.22	Beer won the day
3/8	AP	Some Marathon	US	26.2	<3	Not this time
3/15	Tea Olive	RnR Marathon	Washington DC	26.2	<4:00	4:22:22
3/15	Roth Runner	Dulwich Parkrun 5k	London UK	5k	<16:22	16:47
3/15	AP	Shamrock Marathon	Somewhere US	42K	<aerobic capacity	3:10
3/15	WhoDatRunner	DINO Trail Series	Anderson IN	5k	<30:00	28:27
3/15	Cecil59	St. Paddy 10k	Parts Unknown	10k	<40:00	39:57
3/22	Ntown Kevin	Savin Rock HM	West haven CT	13.1 M	<1:20	1:18:21 - 2OA
3/22	C-R	Sam Costa HM	Carmel IN	13.1M	<1:35	1:29:49 - 3AG
3/22	spaniel	Tomahawk 8K Trail Run	Danville, IN	8k	<29	33:09 and 4OA
3/22	WhoDatRunner	Tomohawk Trail Run	Danville, IN	8k	<46	50:37
3/23	Roth Runner	Hillingdon HM	London UK	13.1 M14.75 M	<1:15	1:26+ Mis directed
3/29	Cecil59	Campus on the Run 5k	Pullman WA	5k	<20	21:06 1AG Hills suck
3/29	RothRunner	Herne Hill One Hour Run	Tooting London	1 hour	>=17000m	16618 - recharge for summer
3/29	Milktruck	Race 2 the Point 5k	Points Unknown	5k	<22:40	22:26
3/30	Cecil59	WSU 100k Leg 10	Pullman WA	~ 4 mi	Team win <7 hrs	28:50 and team win!
3/30	spaniel	Blame spaniel 5k	Lizton IN	5k	<17:30	17.22 Yup
3/30	whodatrunner	Blame spaniel 5k	Lizton, IN	5k	<24 <28	27:38
3/30	C-R	Blame sapniel 5k	Lizton, IN	5k	<19:24	19:19
3/30	Greg C	Eastern States 20 miler	Somewhere NE	20 mi	=2:28	call shot 2:25:05 excellent for The Price is Right

"He conquers who endures" - Persius
"Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

http://ncstake.blogspot.com/

Ntown Kevin

posted: 2/25/2014 at 11:30 AM

3/22

Ntown Kevin

Savin Rock Half Marathon

West Haven, CT

13.1 miles

<1:20

Thanks, C-R.

Come all you no-hopers, you jokers and rogues
We're on the road to nowhere, let's find out where it goes

Roth Runner

posted: 2/25/2014 at 11:38 AM

Date	Who	Race Name	Location	Distance	Goal	Result
3/2	Roth Runner	Frank Harmer 10k	London, UK	10k	<34:48 (beat last years time)
3/23	Roth Runner	Hillingdon Half Marathon	London, UK	1/2M	<1:15 (new PR)

TeaOlive

old woman w/hobby

posted: 2/25/2014 at 8:39 PM

3/15 TeaOlive RnR USA Marathon Washington, DC 26.2 <4:00

steph

C-R

posted: 3/1/2014 at 2:19 PM

So the results for me

11:20

1:07:00

:29.9

was on pace for the 3k but lost time somewhere. Good fun

"He conquers who endures" - Persius
"Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

http://ncstake.blogspot.com/

KellyDodge

Just a dude.

posted: 3/1/2014 at 3:05 PM

Quote from C-R on 3/1/2014 at 2:19 PM:

So the results for me

11:20

1:07:00

:29.9

was on pace for the 3k but lost time somewhere. Good fun

Looks like you made two goals and got pretty close. Nice job. How'd you place?

-Kelly

Getting back in shape... Just need it to be a skinnier shape...

Roth Runner

posted: 3/1/2014 at 3:30 PM

Nice! You smashed the two!

Quote from C-R on 3/1/2014 at 2:19 PM:

So the results for me

11:20

1:07:00

:29.9

was on pace for the 3k but lost time somewhere. Good fun

C-R

posted: 3/1/2014 at 4:55 PM

Thanks guys. 1AG in all three. Small field.

"He conquers who endures" - Persius
"Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

http://ncstake.blogspot.com/

Cecil66

Walk-Jogger

posted: 3/1/2014 at 7:22 PM

Quote from C-R on 3/1/2014 at 4:55 PM:

Thanks guys. 1AG in all three. Small field.

Nice work CR!

Retired & Loving It

TeaOlive

old woman w/hobby

posted: 3/1/2014 at 7:30 PM

Quote from C-R on 3/1/2014 at 4:55 PM:

Thanks guys. 1AG in all three. Small field.

Woohoo! Congratulations!

steph

spaniel

Feeling the growl again

posted: 3/1/2014 at 7:57 PM

Quote from C-R on 3/1/2014 at 2:19 PM:

So the results for me

11:20

1:07:00

:29.9

was on pace for the 3k but lost time somewhere. Good fun

Damn. Your 200 is wicked. Nice.

"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand

I am spaniel - Crusher of Treadmills

C-R

posted: 3/1/2014 at 8:09 PM

Quote from spaniel on 3/1/2014 at 7:57 PM:

Damn. Your 200 is wicked. Nice.

Thanks. The pace calc said thats a 3:59 mile. I cant imagine that for 7 more laps.

"He conquers who endures" - Persius
"Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

http://ncstake.blogspot.com/

Roth Runner

posted: 3/2/2014 at 8:27 AM
modified: 3/2/2014 at 8:27 AM

Solid effort this morning. Never red lined and ran 34:39 to sneak under last years time (it's a fairly beastly course). Second and 1st vet. My wife got second lady as well so a good family outing today.

Quote from Roth Runner on 2/25/2014 at 11:38 AM:

Date Who Race Name Location Distance Goal Result

3/2 Roth Runner Frank Harmer 10k London, UK 10k <34:48 (beat last years time)

C-R

posted: 3/2/2014 at 8:33 AM

Nicely done Roth. Sounds like you and your wife would make a formidable mixed couples racing team.

"He conquers who endures" - Persius
"Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

http://ncstake.blogspot.com/

TeaOlive

old woman w/hobby

posted: 3/2/2014 at 8:39 AM

Quote from Roth Runner on 3/2/2014 at 8:27 AM:

Solid effort this morning. Never red lined and ran 34:39 to sneak under last years time (it's a fairly beastly course). Second and 1st vet. My wife got second lady as well so a good family outing today.

Congrats to you both!

steph

3650 Miles in the Hurtlocker

March 2014 Racing Thread (Read 41 times)