3 months til Masters
2023 Goals
Marathon Sub 2:37 (CIM) 2:41:18
10k Sub 35:00 (Victory 10k 34:19)
5k Sub 16:00 (Hot Dash 5k in March (16:48), Brian Kraft in May (16:20), Twilight 5000 in July and August (16:20/16:25 Both heat index 102-103F)
Sub 1:16 Half Marathon City of Lakes Half Marathon 1:15:47)
Sub 56:30 in 10 mile (Twin Cities 10 mile, Canceled due to weather, 56:35 as a workout)
2024 Goals
Sub 2:37 Marathon
Sub 1:15 Half
Sub 34 10k
Sub 16 5k
Welcome to the group. Another Midwest runner. Sweet.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Feeling the growl again
Welcome. Nice list of goals you have there.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Yup.
I wanted to beat my old man's track times but he was too damn fast (100, 440 and 880 guy). Couldn't do that but I got him on the golf course. Good memories.
So best of luck beating his 2:36 and this is the place to get a swift kick in the ass to do just that.
Better yet, another Minnesotan
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2014 Goals:
Stay healthy
Enjoy life
Hawt and sexy
Dude, what is is with all the midwesterns here?
I'm touching your pants.
Hellllloooooooo
(Its a long way to shout from down here)
Will Crew for Beer
Welcome to the group! Looks like you're pretty speedy, but do you drink beer?
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
Welcome dp! Nice job at Icebreakers. I was toying with the idea of running the half this year but opted against it as we had already made two recent trips to Milwaukee. I participated in a relay team two years ago and enjoyed the running there. Perfect temps, only downfall is navigating around people. Good luck on your goals this year.
old woman w/hobby
Hey.
steph
Hello from me too. I like your list of goals for 2012. That's impressive stuff. Good luck with them all.
I forgot to set any goals, not very hurtlocker of me.
"Don't walk in front of me; I may not follow. Don't walk behind me; I may not lead. Just walk beside me and be my friend."
Prince of Fatness
Hello.
Not at it at all.
Definitely glad to have you.
"If you have the fire, run..." -John Climacus
Hello!
"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."
-- Dick LeBeau
Kalsarikännit
I want to do it because I want to do it. -Amelia Earhart