Just a dude.
Well, its the first of July, and no one else has stepped up to do a racing thread. So I figured why not me?
Post your race and your goals... Just like all the other times...
Hmmm... I've started log stalking to get some of the boxes filled in...
Too bad this isn't the group that gives out an ...
-Kelly
Getting back in shape... Just need it to be a skinnier shape...
July 4th - Firecracker Mile - 1 Mile Road Race - Truckee, CA.
Goal sub 5:30.
old woman w/hobby
TeaOlive 7/4 Merrill's Mile 12 Hour Day Camp D. Merrill, Dahlonega, Ga. 50Miles
steph
Do you have a goal?
Do you have a goal? -Kelly
It's a 12 hour race. So if the heat and humidity doesn't kill me I'm hoping for 5o 50 miles
Ah, makes sense now. Sorry...
Ah, makes sense now. Sorry... -Kelly
Nothing to be sorry for
Roth Runner 7/3 Dulwich Midsummer 5k Brockwell Park, London, UK. Win V40 age group.
Not going to set a time goal as it's a hilly 5k and I'm not tapering for it. Would be nice to be first old git.
Feeling the growl again
7/4 - spaniel - Carmelfest 4.5-miler - Carmel, IN - 26:15 25:30 and empty C-R's beer fridge
We ran this one a couple years ago and it was the closest I ever felt to passing out from heat stroke during a race. I let myself get out-kicked by a master's runner in the straightaway because I really felt that if I ran any harder I may not make it to the line. Fortunately the weather forecast is a bit better this year.
Hopefully my girls can do the kids' run.
MTA: Revised goal time downward due to results of last night's tempo run and favorable temps.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
7/4 Carmel Fest 4.5 < 33:51.
Glad spaniel wants to help empty my fridge but you brought a tent.
I did a pre-run workout tonight in DC. 88 + high humidity after drinking beers during the soccer match. Brilliant.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
7/4 Carmel Fest 4.5 < 33:51. Glad spaniel wants to help empty my fridge but you brought a tent. I did a pre-run workout tonight in DC. 88 + high humidity after drinking beers during the soccer match. Brilliant.
Better than a tent....a driver.
Well I'm not changing my goals for tomorrow so there. Spaniel - you will just have to wait that much longer for me to finish.
You should see the beer porn pic my wife just texted me after returning from the store. I won't be bored.
#artbydmcbride
Ileneforward - 7/4 La Palma 10k maybe 58:00
Ileneforward - 7/27 San Francisco half marathon (2nd) maybe 2:08
Runners run
Looks like a fairly busy 4th of July...