3650 Miles in the Hurtlocker

August Weight Loss Challenge (Read 1619 times)

    Final weigh in = 203.2

     

    Picked a bad week to relapse.

     

    The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

     

    2014 Goals:

     

    Stay healthy

    Enjoy life

     

    C-R


      Final weight = 175.

       

      At least it's headed in the proper direction.


      "He conquers who endures" - Persius
      "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

      http://ncstake.blogspot.com/

        Sorry I'm keeping you waiting, Finn.  I felt a cold trying to come in during the week, and my FRI evening debacle weakened the immune system enough that it arrived SUN night.  Gotta find time to slide into work "to pick up some files" (and weigh myself).

        “Everything you need is already inside.” -- Bill Bowerman


        Prince of Fatness

          Sorry I'm keeping you waiting, Finn.

           

          No problem.  Get to it when you can.

          Semi-retired.

            Freakin' 167.5.  Thought the weekend went better -- all that beer-n-chips denial for that?

            “Everything you need is already inside.” -- Bill Bowerman

              Nerd Alert! v.2

               

               

              <colgroup><col style="mso-width-source: userset; mso-width-alt: 3474; width: 71pt;" width="95" /> <col style="width: 48pt;" span="3" width="64" /> <col style="width: 48pt;" width="64" /> <col style="width: 48pt;" span="2" width="64" /> <col style="width: 48pt;" width="64" /> <col style="mso-width-source: userset; mso-width-alt: 2962; width: 61pt;" width="81" /> </colgroup>
              Name Start Wt. Goal Wt. Goal Loss Goal % Final Wt. Final Loss Final % Final-to-Goal
              obsessor 188.8 182.0 6.8 3.6% 174.8 14.0 7.4% 205.9%
              Slo_Hand 168.0 163.0 5.0 3.0% 163.4 4.6 2.7% 92.0%
              WhoDatRunner 173.0 165.0 8.0 4.6% 166.4 6.6 3.8% 82.5%
              C-R 183.0 172.0 11.0 6.0% 175.0 8.0 4.4% 72.7%
              Trent 170.0 160.0 10.0 5.9% 164.4 5.6 3.3% 56.0%
              CliveF 171.0 164.0 7.0 4.1% 167.5 3.5 2.0% 50.0%
              MilkTruck 184.0 178.0 6.0 3.3% 181.0 3.0 1.6% 50.0%
              TeaOlive 128.0 120.0 8.0 6.3% 125.0 3.0 2.3% 37.5%
              Spaniel 152.4 147.0 5.4 3.5% 150.4 2.0 1.3% 37.0%
              Burnt Toast 208.0 195.0 13.0 6.3% 203.2 4.8 2.3% 36.9%
              MrFinn 178.5 170.0 8.5 4.8% 175.5 3.0 1.7% 35.3%
              Kencamet 149.0 145.0 4.0 2.7% 147.8 1.2 0.8% 30.0%
                               
              Averages 171.1 163.4 7.7 4.5% 166.2 4.9 2.9% 64.0%

              “Everything you need is already inside.” -- Bill Bowerman

                My last two final weigh ins were on Tues. August 28th 177lbs.  and yesterday 175.3...  maybe I should add a long run to my schedule.  oh yea and quit drinking so much beer!!!!!  

                obsessor


                  yeah, but, ... I confess to timing my weigh-in fortuitously. I weighed in Monday morning, after a run (albeit a short run.) and before any weekend beer drinking. I planned my relapse after weigh-in.