I ran outside this morning. I stripped off my shirt. It's 5:00am on a late January morning in Iowa when the temps should be in the teens at best and running shirtless wiping sweat off my brow. Yeah WTF ? Thursday morning it will be 0.
I ran outside this morning. I stripped off my shirt. It's 5:00am on a late January morning in Iowa when the temps should be in the teens at best and running shirtless wiping sweat off my brow.
Yeah WTF ?
Thursday morning it will be 0.
-8 this morning with -44 windchill up north of you in God's country. It wasn't that great here yesterday but definately nothing to complain about.
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2013 Goals:
5k = sub 21:00
HM = sub 100 minutes
Run = 3650 / 2 miles
Bike = 3500 miles
Swim = 150 miles
Race 1st HIM
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