"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Oregon? Message Ennay... she might know.
~Sara It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great. ~ Jimmy Dugan
Yup - thanks for the idea.
Feeling the growl again
PM KevinHutchins, tell him I sent you. He's from Salem IIRC.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Didn't get to PM Kevin but there are tons of places to run right in the middle of the city. Forrest Park was by far the best although it was pretty wet. Good trails up and down the river.
Damn, I'm kind of a lurker but I wish I'd seen this earlier. There are tons of places to run here. It's a running town. Glad you got to go up into Forrest Park at least once.
If I had a dollar for every time I said that, I'd be making money in a very weird way. - Mitch Hedberg