3650 Miles in the Hurtlocker

12

Strategies to tame this 10K beast? (Read 47 times)


an amazing likeness

    This year's version is coming Sunday morning. I've been running tempo workouts on the hilliest course I have for weeks, I'm 4-5 pounds lighter, gawd help me -- I hope I can AG place for once in this beast.

    Acceptable at a dance, invaluable in a shipwreck.


    Feeling the growl again

      Good luck!  Hopefully you can learn from last year's experience.

      "If you want to be a bad a$s, then do what a bad a$s does.  There's your pep talk for today.  Go Run." -- Slo_Hand

       

      I am spaniel - Crusher of Treadmills

       

      12