10 k a day or 3650 km for the year

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Can you run 10 km per day? (Read 1259 times)

    Hey Steve - I've been using Running Ahead for a year now so I've joined your group

     

    Em

     

    Welcome aboard Em, hopefully we can get a few more Aussies here as well.

    Steve
    My Marathons and another interest Sports Photography


    just a simple cat

      Steven, I would really like to be an administrator of this group also.  Smile

       

      I  guess as you get more bodacious, you begin to lose more brain cells, because there is a limit to how much magnificence your body can house

      Pammie


        I've joined - no aussie but i guess you'd call me a pom Wink

          I've joined - no aussie but i guess you'd call me a pom Wink

           

          Welcome aboard Pammie, truth be told I'm a pom as well but living in Oz.    Came out here with the family, many, many years ago.   Only this morning got up to watch Man U beat Stoke.

          Steve
          My Marathons and another interest Sports Photography

            Why would you want to be called a pom?

             

              Pom just means British.

              When it’s all said and done, will you have said more than you’ve done?

              MrH


                Pom just means British.

                 

                So named because they have exactly 613 seeds. No more. No less.

                The process is the goal.

                Men heap together the mistakes of their lives, and create a monster they call Destiny.

                   

                  So named because they have exactly 613 seeds. No more. No less.

                   

                  That's what I hear. I saw some fancy charts so it must be true.

                  When it’s all said and done, will you have said more than you’ve done?

                    My point was that it is a derogatory term.

                     


                    A Saucy Wench

                      what the heck.  If I make 2000 m, I'll make 3650k (yes, I know they are not exactly the same but either I will be healthy or I will not be)

                      I have become Death, the destroyer of electronic gadgets

                       

                      "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7


                      just a simple cat

                        My point was that it is a derogatory term.

                         

                         

                        The one I ate was 564 seeds anyway.

                         

                        I  guess as you get more bodacious, you begin to lose more brain cells, because there is a limit to how much magnificence your body can house

                           

                          So named because they have exactly 613 seeds. No more. No less.

                           

                          Country Sample Size min #seeds max #seeds avg #seeds min weight (g) max weight (g) avg weight (g)
                          US 150 286 1370 680 145 1065 421
                          Singapore 2 339 579 459 250 400 325
                          Iran 37 165 1263 338 200 660 354
                          Spain 2 580 837 709 280 330 305
                          Turkey 12 267 971 576 226 1001 603
                          Brazil 3 647 1054 809 568 658 599
                           
                          All 206 165 1370 613 145 1065 420
                          Table 1.1: Pomegranate Statistics (download the data file for a complete listing of each pomegranate)

                           

                          The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

                           

                          2014 Goals:

                           

                          Stay healthy

                          Enjoy life

                           

                            Steven, I would really like to be an administrator of this group also.  Smile

                             

                            *criminy*

                               

                              So named because they have exactly 613 seeds. No more. No less.

                               

                              I am also a Pom. However, I am seedless. By the way .... how is the cricket going Steven?

                                 

                                I am also a Pom. However, I am seedless. By the way .... how is the cricket going Steven?

                                 

                                For once in very long time England have a very strong squad, they're kicking our a........s.   Don't know what went wrong in Perth, just a glitch I'd say.

                                Steve
                                My Marathons and another interest Sports Photography

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