The week starts on Sunday for the spreadhseet so my Sunday run didn't count for week one. Now I'm behind.
For the record - I go Mon - Sun. It's all good. I'll get another this week and show you. Hah.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
My first one was on 1/1 - I just put it in on Sunday and had 2 for week one.
Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)