Not really planning to stop the 13.1+ milers, but today I ran 13.7 miles to make my 52nd for the year.
Woohoo!!! Now to see how many i can get in by the end of the year. There are still 10 weeks left. To be ambitious I think I'm going to shoot for 75 for the year - that's a bit more than 2 a week from here on out.
Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
It must feel good to knock of two or three HMs a week. Keep it up.
Running - cheaper than therapy
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel