It's on the 21st. I'll be away. I'm really bummed. I've been training hard, including a little bit of speed work. My long-term goal is a 6-minute mile, which I don't think I could come too close to, but I do think I could beat my 6:49 PR. Next year, I suppose.
veggies on the runMartial Artist Runners
© 2013 RunningAHEAD, LLC. All rights reserved.