Blaine Moore (MM#2867)
Run to Win23 Marathons, 10 Ultras, 16 States (Full List)
" Most of the shadows of this life are caused by our standing in our own sunshine" "Fat is like a Stray Dog, Stop Feeding it, and it will Leave"
2013 Mantra: Shut up and SWEAT...... It will NEVER be easy, but it will ALWAYS be WORTH IT......
Very Affordable also, if you live near a Whole foods, or other Natural Organic store. Usually those places store it in bulk....
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Two words: Moosewood Cookbooks
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
I have a one word answer for you: Quinoa
There are a few different recipes in there, but my introduction to Quinoa came from this video: http://www.youtube.com/watch?v=0OrgnKJFO0o
Basically, it's a salad that he suggests using as a snack after workouts, but my wife and I usually make it to serve alongside another dish in our meal (goes great with salmon but then you aren't going vegetarian)
It works great as a stuffing for large bell peppers as well.
If you want something faster that can be used as a side dish, cook up a cup of quinoa with 1/8 to 1/4 of a cup of lemon juice (with the rest of the cup of liquid being water) and before the water boils dump in some lemon peel. Cook normally otherwise. Quite tasty.
Really, quinoa has protein? Huh...I gots to check that out.
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