Beginners and Beyond

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Sleeping In SaturDAILIES (Read 43 times)

MarjorieAnn3137


Run to live; live to run

    Way to o Beth!

    Marjorie


    "Journey" hater

      6.3 easy.

       

      My 10 year old biked along because she wanted to do a "triathlon" today. Swim practice at 8:00, soccer at 1:00, bike 10K at 2:45. She's got good energy.

      RunTomRun


      Wickedly Average

        Happy Saturday, Daily Runners!

         

        4 miles on the treadmill today (raining pretty steady all day), along with 4 miles outside yesterday.

         

        Heading to Columbia, SC tomorrow for a conference next week. Hopefully, I'll get a few runs in while I'm there.

        Tom (formerly known as PhotogTom)

        5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54


        delicate taperer

          20 mile bike ride with the wife, headwind the entire damn time, and my legs are a lot more tired right now than they should be after a 20 mile ride.  I have a NY strip steak for dinner though so I WIN!

          proud taperer

            Managed to squeeze in a 10 mile treadmill session @ 8:44 pace while the family was chillin' in the room before going out for the evening. TV had the Bulls-Nets game with about 1:30 left when I started. The game ended up lasting nearly the entire time (I only had 5 min left), after 3 OT.

             

            Just logged it & realized it puts me at 162 miles for April, PB monthly miles.

            Dave


            Hip Hip Hooray

              Trip to Boston was great.  We walked about 6 miles, and after my 15 mile bike ride which was uphill the entire time (or at least felt like it), my legs are TOAST.

               

              The marathon memorial was... emotional.  One of the pictures I snapped of alllll the running shoes up:

               

               

              If anyone is in the Cambridge area and like Middle Eastern or Indian cuisine, you MUST try The Helmand:

              http://www.helmandrestaurant.com/

               


              Pura Vida

                I was inspired by Phil and did get a bike ride in today.  First time I've gone more than around the block since I was over 200 lbs.  It turns out it's much easier these days!  Did one of my LR routes, about 10.5 miles.  I'd rather be running, though!

                PRs: 5K: 25:35 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02 / FM: 4:50:35

                Upcoming: Rest!


                Bad Ass

                  I did weights tonight.  I'm sore.

                  Damaris, Marathon Maniac, Ultra Runner

                  Blog

                  "The most powerful weapon on earth is the human soul on fire."

                    Hi Dailies:

                     

                    April - That carbo load is a great excuse, I'm going to start using it Smile

                     

                    FLA - I also wore shorts today, loved it.

                     

                    D - will read your RR in a bit

                     

                    SIAR - good luck, own it!

                     

                    Baboon - YES.  So glad you are back, even if it was a tiny jog.

                     

                    Bruce - good luck as well

                     

                    Oski - mm, pancakes

                     

                    Earthtokarmen - hi, hope your 5 wasn't too hung over

                     

                    Zelanie - hope the knee holds up

                     

                    Rick - great job, that's still a smokin' time finishing on an uphill

                     

                    Step - nice distance, enjoy that steak

                     

                    Marjorie - sleeping in until 6, yikes

                     

                    Jack - "there is no hill"

                     

                    Kristin - nice 5 +

                     

                    D^2 - congrats, speedy

                     

                    Robert - congrats also, great race

                     

                    Ric-G - group run, cool.  I drive past a big group run most Saturdays while going in to work, is it wrong to call them the "nerd herd" in my mind? Tongue

                     

                    Beth - great job, looks like those ladies skied down the hill, haha.

                     

                    Fuzzy - busy day for her

                     

                    Tom - have fun at the conference

                     

                    DaveP - congrats on the monthly mileage PR

                     

                    10.4, the first day that can really be called "warm" since I moved up on this hill just after Christmas.  7:28 pace felt pretty good.  Broke out the lawnmower, there's a lot more to cut than I had imagined.


                    Bad Ass

                      Wow, Shirfan.  Lots of shoutouts, well done.  Nice run!

                      Damaris, Marathon Maniac, Ultra Runner

                      Blog

                      "The most powerful weapon on earth is the human soul on fire."

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