I ran a new to me distance as Awood said. It was pretty awesome having him run with me again. It has been awhile since we have run together and not just around each other slapping high fives as we pass.
Congrats! Time to register for a 10K?
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14)
I started a blog about running :) Check it out if you care to
Whoa double post that hasn't happened in awhile
Today was a training run for my first 10k at the end of March in Chicago.