running is bad for you
Morning, folks. Not much sleep again last night, but this time I have no one to blame but myself for staying up too late. So no excuses.
URGH I stayed up too late last night too - and it's my own fault. I'm 3/4 of the way through "Defending Jacob" and I just can't put it down! AAAAHHHH What's your excuse?!
Nothing new to report - Just keep swimming!!
Heh...sunny and 33 for me means track pants, a warm long sleeve top, hat, and gloves.
Oh, I'll have on the long sleeves, gloves and a headband. But maybe shorts. Makes it easier to go straight in from my run to the class.
20,000 miles behind me, the world still to see.
URGH I stayed up too late last night too - and it's my own fault. I'm 3/4 of the way through "Defending Jacob" and I just can't put it down! AAAAHHHH What's your excuse?! Nothing new to report - Just keep swimming!!
Too much coffee, too much food close to bedtime, and Words with Friends.
Checking out the new dailies diggs. I like what you did with the place. Hitting the gym after work for some cardio.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
Mmmmm...beer
SRD, so I went out for 2.58 miles lol I'm doing the holiday streak, but one mile just didn't seem worth it, so I did two laps around the lake. It was supposed to be nice and slow, so it would still be like a rest day, but it's really hard to run slow when it's so cold out, ended up with a 7:27/mile average pace, wth? LOL
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
YAYpril - B-Plus
Ha! Nice pace. I know what you mean. I accidentally ran a little over 5k yesterday faster than my 5k PR from just a year ago. Because I was cold. Whoops. It didn't even feel THAT hard.
Samurai in Training
X-rays to determine if I can finally run again!
Crossing fingers
Eddie!!!!!!!
I love getting recognized by hot chicks.
B-Plus: That was a fantastic 10 miler - great pace!! Wowzers!!
Shorti: Arrrgh - no rest for the weary!
Ang: I hope the appointment goes well and he gives you a bit more slack about when you can get out and get moving. I know you are antsy!
Phil: I hate those runs. Today will be a better day, I'm sure! MtBikerChick is a good woman! Nice prezzie!
Eddie: Hi, there!
Shari: No to shorts. Brrr!
Sarah: Yuck! I hope you can kick that migraine and get out today a bit!
Jenven: I love that 30 minute runs are easy peasy for you nowadays!
LRB: The Myrtl stuff takes no time, though! I'm super glad you have PT scheduled and are being proactive about the hip stuff! Yay for progress!
Lara: I have my fingers/toes/everything crossed that you get good news from your x-rays!
Lilac: That sounds like such a pretty run w/all the lights!
Scotty: Nice running!
Hilary: Good luck at your appointment too. I hope you get good news as well!
MBC: That happens to me all the time with a good book; you just get sucked in. I am going to have to pick that one up!
Damaris: How's the weather looking for Vegas??? I'm excited for you!!! I know your outfit is ready. Are you feeling OK?
13 miles on tap for tonight.
Not a dude
I didn't get to run this morning. I got up early to work on a paper instead. I'll run a mile or two tonight to keep my streak going and will shift my originally scheduled run from this morning to tomorrow morning. Is the semester over yet?
Just 4 easy miles planned for me today, although I don't know how easy it is going to prove given the wind and rain that coming.
Step -- 45 degrees is my cutoff point for switching to capri length. 33 degrees seems pretty cold, but then again I'm a thin-skinned California girl.
Damaris -- When do you leave for Vegas? Are you there just for the marathon, or are you going to stay and have a little vacation as well?
Life is good.
Shakedown Street
6 easy, 2K in pool
Started-5/12, RWOL refugee,5k-24:23 (1/12/13),10K-55:37(9/15/12),HM-1:52:59(3/24/13)
delicate flower
You need to lay off that silly little book reading and watch more TV.
<3
Jess runs for bacon
I'm reading the Dresden files new book, I feel your pain Can't...stop....reading!