Not a dude
Antipodean
I'll throw this out there: Pilates is pretty cool, too!
Julie
"It's not the mountain we conquer, but ourselves."
~ Sir Edmund Hillary
if you HAVE to do yoga why wouldn't you join a class that's almost guaranteed to be 80% women? Injuries shminjuries.
Once took a pilates class (not the kind with the big equipment) that used these weird bosu ball-like things. They looked like pontoons.
It was pontoon pilates.
Wandering Wally
Run! Just Run!
Trail Runner Nation Podcast
@runjerseygirl
Yoga makes me feel bendy. I like feeling bendy. Bendy is good.
Do you even run?
Hi there.
I'm too lazy to go now, but I used to go and I felt that it did help me stretch things out even if it hurt like a mofo while doing some of the poses. There were about 40% dudes in my class.
sugnim
I'll ask the muscular dudes in my yoga for runners class next Thursday for you & let you know what they say.