@runjerseygirl
Not if the forking comes first. (I ran 10 easy)
Not if the forking comes first.
(I ran 10 easy)
Then spooning better be next. You can't just fork and forget it.
(nice 10)
Do you even run?
fight me irl, brah
Then spooning better be next. You can't just fork and forget it. (nice 10)
What? Why not? What if you're in a hurry?
You guys are highly entertaining.
No pictures of the shoes as I am at work...later
5K (6 total) PR: 28:16 (5/5/13) 10K (2 total) PR: 1:05:02 (5/19/13) 4M (2 total) PR:44:46 (4/7/13) [yet to "race" one of these all-out] HM TBD 10/12/13
Upcoming Races:
Capitol Hill Classic 10K 5/19/13
Baltimore 10 Miler 6/15/13
NY Giants Run of Champions 5K 6/23/13
Goal Race of 2013:
Baltimore Half Marathon 10/12/13
Totally different. But there better be spooning later.
delicate flower
Hola. I got the Amazon Prime Instant Video hooked up to the 50" plasma in the basement. What to watch, what to watch. I'd rather be healthy and working/running.
I think 'Super 8' will be today's first movie.
My knee still hurts but I am not going to take any more Percocet! I've had it with the drugs.
BAMF
Soooooo, I may have run the last 70 miles or so with a broken leg (yes, I'm being melodramatic lol). Remember that pipe I stepped in about a week and a half ago? Well, I'm still getting pain and swelling, so I went to the doctor today, and from the initial look at the xrays she thinks there's a fracture on both the tibia and fibula. They sent it off to a radioligist for confirmation. So no running until I hear back, yay.
Hope everyone is having a great day!
-Dave
5k 19:26 4/27/13 - 10k 41:35 1/15/13 - 20k 1:24:55 2/23/13 - HM 1:28:10 3/17/13
Upcoming - ERR 10K 5/25 - OK5K 6/8 - MS 5K 7/30 - Strider Mile 8/17 - RnR HM 9/1
Soooooo, I may have run the last 70 miles or so with a broken leg (yes, I'm being melodramatic lol). Remember that pipe I stepped in about a week and a half ago? Well, I'm still getting pain and swelling, so I went to the doctor today, and from the initial look at the xrays she thinks there's a fracture on both the tibia and fibula. They sent it off to a radioligist for confirmation. So no running until I hear back, yay. Hope everyone is having a great day!
OMG, that's terrible! I hope you get better news rather than a confirmation. Keep us posted.
Me too! She said there's a chance that it's an old stress fracture from running, I'm keeping my fingers crossed for that.
Dave I just said this in the Penguin thread too but I'm sorry and I hope you're
I forget who asked about which spin class I liked best. So far my favorite was race day! It was one hell of a workout, even though it just about killed me, and was nuts for my first class, I enjoyed it.
!!LookAtmyAss!!
Morning to All.
A 6 mile tempo run tonight, hoping it goes better than Monday's easy run. Yesterday reached close to 50, today it is 35 and snowing. The snow is supposed to end by this afternoon, but I don't care because I have been running all winter and neither snow nor sleet or slush scares me
2013 Races:
Go! St. Louis Half Marathon - April 7, 2013 - 2:18:28 (10:32 min/mile)
Newburgh Rivertown Trail 5k - May 4, 2013 - 25:26 (8:12 min/mile) 1st Place AG out of 13 / 9th out of 100 Female / 45 out of 196 Finishers
YMCA 5k on the Runway - May 11, 2013 (Goal: 26:59) - Time: 26:40 / 8:38 min/mile pace - 102nd of 389 / 25th of 203 Females / 8th of 27 F25-29
RUN/BIKE/SWIM REPEAT
Morning/afternoon everyone! Last few days have been crazy busy. I think I last posted Monday morning!
My pool distance breakthrough on Monday continued yesterday with my early morning swim..........after only
38 days back to swimming after 35 years after I last really "swam"...........I did 600 YARDS continuous and it
felt really easy, although if slow (a lot of similarities to my marathons!LOL)
It felt so good to be one of those people just swimming and swimming the laps and not stopping!!
The reason I stopped is because I can't stand having any water inside my goggles and they were on so tight
my head was really starting to hurt and I couldn't stand it anymore!LOL
THAT's 1/3 OF A MILE PEOPLE!!!!!!!!!!!! Looks like threre might be hope for the 1/2 Iron I want to do next summer.
OK I will now go back to just being tired!!LOL
I went on to a full day on my feet at appointments and meetings and didn't get home until 6pm so I was way too
tired to run. Just took the dog for a 2 mile walk.
Today is a "running only" day and I will try to make up a bit for 0 miles yesterday with 10 miles today.
Have a good one folks!
5k-25:29 5M-42:27 10K-54:10 1/2 - 1:57:44 FULL - 4:10:48
6 Full Marathons 25 Half Marathons (Not a Fanatic Just crazy)
Man this sucks, sorry to hear this Dave. Hope you get good news!
First Race
Hot Chocolate 5K Chicago November 4, 2012 30:17
Second Race
Penguin in the Park 5K Decatur Illinois March 23,2013 27:08
Scott
Dave - Sending vibes that it isn't as bad you fear.
Basya: I hope the ab work and 3-4 miles go well.
Kay: That 5 miler went so well today - look at that pace! Nicely done!!!!
Flarunner: I'm sorry the 10 was rough, but I'm so glad you got that done today! Tomorrow will be a better day.
Shari: Enjoy the 8 easy.
Jedi: Have a great 6 miler.
Bruce: I hope the 14 go well today.
Sparker: Ohhh, intervals! FUN!!!!
Jess: How fun is that?!?!?!?! Enjoy the Valentine's day run!!!!
15 planned for tonight.
Drat!
Fingers crossed for you.
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