Beginners and Beyond

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Friday and feelin' great Penguins! (Read 39 times)

Bin Running


    When I press it KILLS. The spot that hurts is only the size of a golf ball.  It worsens as I'm running and throbs bad when I'm done running. Then I ice And it becomes bearable ... until I run again.

    Is it splints? Ive been running for 10 months.

     

     

    Traci, I have this small ball of  "muscle" on my left inner shin.. I will normally use some muscle rub and sort of knit it.. It felt good after that but real painful during the process.. I think it is part of the splints..

    2014 races

    2XU HM - 02 Mar (1:44:55)

    BeHero 10K (Hong Kong) - 23 Mar (46:13)

    JP Morgan 5.6K - 24 Apr (25:54)

    Run350 10K - 27 Apr (56:04)

    Sundown 10K - 31 May (59:00)

    Sundown HM - 31 May (2:50:00)

    Pocari Sweat 10K - 08 Jun (50:03)

    Army HM - 31 Aug (2:30:00)

    Yellow Ribbon 10K - 14 Sep (52:21)

     

    Newton 32K - 26 Oct

    Stand Chart FM - 07 Dec

    kristin10185


    I race in SparkleSkirts

      Sad sorry about the shin. Boo Sad

       

      When I press it KILLS. The spot that hurts is only the size of a golf ball.  It worsens as I'm running and throbs bad when I'm done running. Then I ice And it becomes bearable ... until I run again.

      Is it splints? Ive been running for 10 months.

      PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)

       

      I started a blog about running :) Check it out if you care to


      Catleesi; mother of cats

        When I press it KILLS. The spot that hurts is only the size of a golf ball.  It worsens as I'm running and throbs bad when I'm done running. Then I ice And it becomes bearable ... until I run again.

        Is it splints? Ive been running for 10 months.

         

        Eek. That does not sound fun. If I have learned anything from this shin pain business it's that I am not a doctor and let them do the diagnosing, but I'd make sure the doctor orders an MRI or bone scan to rule out a stress fracture. They'll likely do an X-ray first but it won't show anything unless you have a healed sfx. My pain was oddly localized for shin splints but it didn't hurt while running, just afterward - yours may be splints, may be a stress reaction, may be a stress fracture.

        I like to run, and when I don't have a hernia I pick things up and put them down.

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